Services

Person holding a gray ceramic mug filled with a dark beverage at a white table, with an open book and another person sitting across from them, near a window with natural light.

Individual Counseling

  • What you can expect: Think of it like us just getting to know one another for the first time. You will get to know me as your therapist, and I'll start to get to know you, your story, and your desired goals.

  • What to expect: Research is showing that virtual sessions are as effective as in-person sessions. In some instances it can be even more beneficial to be in your element versus in an office.

    Sessions are scheduled for 45 minutes. Additional time can be allotted as necessary and as needed.

  • Please inquire, tailored to your needs through consultation.

Close-up of two people holding hands, with one person wearing a gold wristwatch and casual clothing including a pink shirt and beige pants, and the other wearing a light gray skirt.
A hand holding a clear lightbulb against a pastel gradient sky.
Schedule now

Family/Couples Counseling

  • What to expect: Think of it like us just getting to know one another for the first time. You will get to know me as your therapist, and I'll start to get to know you as individuals, you as a units, and your desired goals.

  • What to expect: Sessions are scheduled for 45 minutes. Additional time can be allotted as necessary and as needed.

  • Please inquire, tailored to your needs through consultation.

Corporate Wellness/Consulting

  • Wellness programs are customized to fit the unique needs of each company. To better understand your request, please inquire.

  • Tailored based on consultation and the specific nature of your request.

  • I'm passionate about mental health, and I firmly believe that spreading knowledge is crucial for reducing stigma. Please feel free to inquire about my availability.

Coaching

  • What you can expect: Think of it like us just getting to know one another for the first time. You will get to know me as your coach, and I'll start to get to know you and what you'd like to accomplish.

  • What to expect: Coaching sessions are scheduled for 45 minutes. Additional time can be allotted as necessary and as needed.

  • Please inquire, tailored to your needs through consultation.

A person using a laptop computer, with their hand above the keyboard, in black and white.

Packages Available